Master of Body
In order operate at personal and organizational peak performance, one must first become a Master of Body.
Research shows a high correlation between being physically active and increased productivity. After introducing exercise, there is a measurable increase in work performance, problem solving, time management skills, mental sharpness, stamina, and energy. In fact, a University of Georgia study found that 75% of executives believe good physical fitness is critical for career success at the executive level. Additionally, workers who engage in moderate exercise have less stress, less conflict with coworkers, and save companies an average of $2,000 on health care costs annually. By providing employees with an opportunity to engage in physical fitness activities, companies can maximize their workforce investment by creating a fit workforce, tightly bonded through shared physical challenges. Source
Lone Star Peak Performance helps you become a Master of Body by providing experiential learning team building programs that challenge your physical fitness. Your body will be asked to perform tasks outside of the norm, and with this challenge will come growth. Also, our caterer will provide delicious meals that nourish the body and replace vital nutrients.
“What the mind can conceive and believe, the body can achieve”